Music has such an influence on how we feel. It's not until it slips away and you sometimes have to fight for it's return into your life, that you realise it's a need.
Welcome to my new-ish blog.
I write about a mish-mash of things, whatever takes my fancy, when it takes my fancy. I am working on consistency though… 2022 is my year, right!
I don’t think I’m anyone special, I do love a good story though.
I firmly believe we all have various chapters in our lives that we progress through. We can’t skip pages, each one we turn reveals something new.
I just want to share some of my story without being a slave to providing content or trying to influence anyone about anything.
My opinions are my own and this is my experience, nothing more.
I try to read a lot, usually have music in the background, and I’ll break into spontaneous dance if the song is a good one.
I practice what I preach: kindness and coming from a place of love. I’m a gentle soul for the most part, working on self love, healing, and growth.
I’ve removed a lot of content from over the years giving the website a refresh, keeping things relevant, and building upon new knowledge and experiences
I hope you’ll stay for a bit and enjoy reading me.
Thank you.
All in Fitness Health & Wellness
Music has such an influence on how we feel. It's not until it slips away and you sometimes have to fight for it's return into your life, that you realise it's a need.
I follow a Keto way of eating. Some challenges will come up during my Melbourne short break, but I know I can do it!
Do we ever really achieve balance or are we stomping out spot fires. It's a constant struggle.
I know the EXACT moment when it was revealed to me the style of pole dancing that I wanted to make mine.
Six months of treatment for my elbow and I feel I'm stagnating. Time for drastic action. Needles!
Has the time come? Are you pole shoe ready, or just pole shoe curious?
Want to know how to keep pole comps in your area? The answer is quite simplistic really.
It was a glorious summer holiday until the panic set in I would be returning to pole.
Frustration can feel like a heavy fog descending upon you. How do you move out from it, how do you not get swallowed up by it.
Repeating a level, a course, or a class, is not failing. It's a gift, and an opportunity, I promise you.